Training
Elite Plan
$960.00
12-week progressive overload program for newcomers. Includes workout splits, warm-up protocols, and video demos.
- 3 in-person training sessions per week (12 sessions/month)
- 10 meals per week (daily delivery, Monday through Friday)
- Personalized nutrition plan with weekly adjustments
- Comprehensive supplementation guidance
- Ongoing support via WhatsApp
- Monthly body assessment (weight, measurements, photos)
- Priority access to training schedules
- Initial health and goals questionnaire
- Access to the Hevy app to track progress and maintain direct contact
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