Meal Prep Subscriptions
Fresh, chef-prepared meals delivered every Monday. Order by Friday so the kitchen can prep over the weekend. No long-term commitment — skip, pause, or cancel anytime.
Weekly kitchen schedule
Kitchen is already prepping this week. New orders start Monday, Monday, Oct 5. New clients who order after Friday get the following Monday so Manso has the weekend to prep.
Already know your plan?
Sign in to subscribe, or create an account to get started.
Sign In
Subscription Plans
Choose Your Plan
Billed weekly. Order by Friday for the next Monday drop. Skip, pause, or cancel anytime.
plan 2
$2
/week
- 1 meals per week
- Personalized macros
- Skip or pause anytime
- Free delivery (25 mi)
LEAN PLAN
Perfect for individuals focused on fat loss, portion control, and maintaining a lean lifestyle with fresh, ready-to-eat meals delivered weekly.
$111
/week
- 10 meals per week
- Personalized macros
- Skip or pause anytime
- Free delivery (25 mi)
HIGH PROTEIN PLAN
Perfect for active individuals, athletes, and those looking to increase protein intake to support muscle growth, recovery, and performance.
$143
/week
- 10 meals per week
- Personalized macros
- Skip or pause anytime
- Free delivery (25 mi)
Light Plan
5 meals per week, Monday to Friday, balanced dishes, health questionnaire included.
$66
/week
- 5 meals per week
- Personalized macros
- Skip or pause anytime
- Free delivery (25 mi)
40 Meal Prep Monthly
40 fresh meal preps per month (10 meals per week).
Designed to help you stay consistent, save time, and stay on track with your goals without the stress of cooking.
Includes:
* 10 Meal Preps Per Week
* Fresh Weekly Delivery
* High-Protein Meals
* Portion Controlled
* Chef Prepared
* Goal-Oriented Nutrition
$410
/month
- 10 meals per week
- Personalized macros
- Skip or pause anytime
- Free delivery (25 mi)
Most Popular
BALANCED PLAN
Perfect for busy individuals who want healthy, portion-controlled meals without spending time cooking or meal preppin
$122
/week
- 10 meals per week
- Personalized macros
- Skip or pause anytime
- Free delivery (25 mi)
Ultimate Meal Plan
The perfect combination of fresh meal prep, personalized nutrition coaching, training guidance, and accountability. Designed for individuals who want results without having to figure everything out on their own.
$149
/week
- 10 meals per week
- Personalized macros
- Skip or pause anytime
- Free delivery (25 mi)
Specialty Plans
Training & Coaching
Questions? Check out our FAQ or contact us.